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Existing

Workplace Wellbeing

Workplace Wellbeing By Aoife Murtagh What is workplace wellbeing The term workplace wellness can be used interchangeably, generally it refers to a work environment conductive to the health and happiness of all employees within it. Today, employee wellbeing has gone beyond the typical physical wellbeing and places much more of a focus on how employees […]

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Stage Fright

Stage Fright By Sangeetha Shreekar We are delighted to be organising and attending the live events. Nothing beats the adrenaline rush like the face-to-face events, however taking over the stage and captivating the audience is a concept which might be forgotten as we had got comfortable behind a zoom call addressing. Stage fright is a

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Spirituality

Spirituality By Sangeetha Shreekar Let us first have the disclaimer, spirituality is not limited to religious following or faith, instead spirituality is about seeking a meaningful connection with something bigger than yourself, which can result in positive emotions, such as peace, awe, contentment, gratitude, and acceptance.   Spirituality, linked with mindfulness, cannot be separated from the

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How to get past the January blues with these self-care tips

How to get past theJanuary blues with theseself-care tips By Marie Byrne The Christmas period often produces a feeling of anti-climax. Realise you are not alone. Lots of people are going through the same feelings. Now let’s not dwell on those negative thoughts and feelings, and let’s look towards a healthier, better version of yourself

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Creating Customer Experiences – Making sure your business stands out from the crowd

Creating Customer Experiences – Making sure your business stands out from the crowd By Sonya Callan We often hear a lot of chatter about the organisations that provide excellent customer service and this will certainly drive customers to those companies but can those same businesses claim to provide what is the ‘holy grail’ in keeping

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